Theres a major frustration involved in trying to share with folks the deception in selling us processed foods . While it becomes complicated because of the many procedures that can come into Processing. . I’ve simplified a couple very easy ones that paint a very clear picture.
PEANUT BUTTER is a plain and simple Staple food that can provide quick and easy protein s , and has been widely used by moms across the planet to feed hungry kids on the bounce between school n supper time.. We trust our instincts and freely offer this to those we love. My Peanut butter , organic of course, shows ingredients of peanuts and a bit of salt. Take a moment now and go read the label on the jar in your cupboard. Find a few extra things in there??
Peanuts are a demand commodity, Harvested for their versatility. Very little care goes into providing nutrition for your kids. First priority is to crush and extract the peanut oils as it is widely used in many industries. Then we need to find a cheap Hydrogenated oil to put back into the peanut mush. And because it tends to separate now we can add a chemical to suspend it in the peanut mush. Now, we need to add a preservative so it wont spoil, and another to prevent caking, and another to make it appear like real peanut butter, and finally a nice label to make you think your buying,,,,,,,,,,,Peanut butter..
MILK is another food easy to see through. But milk is probably one of the more truthful labelers I’ve seen. When that cap color and label indicates 1 % you can bet there’s about one percent milk and 99 percent water.
Just Yesterday I picked up a gallon of whole Organic milk. But quickly put it back knowing full well if the kids saw the thickened cream on the top they would not drink it of . Conditioning in the food industry has cause a great issue of complacency, and we have distanced ourselves from the need to know . The real properties of real milk require it to be moving or it separate. When its taken from the cow its dumped into a stainless steel vat with a moving paddle that constantly keeps it moving. So, in order to sell you that nice even textured product found on grocers shelves, weather one percent, two percent or whole, they need to heat it first and destroy the chain enzymes then add suspending chemicals, and preserving chemicals and who knows what else. Until the real part of your milk is not very real anymore and much less nutritious.
Did you ever make potato chips at home?? Simply a matter of thin slicing a potato dropping it in boiling oil and tossing on a little Salt. If you’ll check the label on chips purchased in a store you’ll find a PARAGRAPH of ingredients. Is it any wonder our bodies cry out with Disease?? Cancers not some sneaky lil bug that Crawls up your sock n takes residence. You let him walk right in the front door. Moving away from cancer and disease can be as simple as making better choices. My potato chips cost me a buck more a bag, my milk about the same, overall, on average my food cost is 20 percent higher. The extra I pay for good whole foods for a year would be consumed by one visit to the Cancer Center.
Making better choices can simply mean examine what your eating and invest in yourself. You really are worth it. A.L.R.
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Monday, December 28, 2009
Wednesday, May 27, 2009
BEHIND YOUR EYEBALLZ
I remember once going to the factory where my wife worked to take her a lunch she'd forgotten. As I moved through the production area my mind, ears and nose worked overtime trying to process the bangs and clangs and rumbles. Everyone was producing, each job focused.
If you've ever wondered why sleep is deemed so important maybe we can make a correlation to the sights n sounds in that factory environment.
The absence of noise, dimmed light source, and the body lying prone, coupled with a warm blanket will cause the body to seek rest. As a result, those systems designed for motion, action and thought processing go to a rest mode. The eyes close and heart and breathing slow, and it would appear to those who observe that the body is now at rest. But in actuality the very opposite is true. While day functions cease the battle is just beginning. Behind the eyeballs a conference has just been called and all those who monitor are required to attend. SSnuffy heads the meeting, gathering info from each attending, creating a battle plan for the shift. Station one reports a low energy reserve as a result of lack of sleep while ssnuffy makes notes. Station two reports high toxin levels at the head, arms and legs from formaldehyde that's oozed thru the skin from shampoos and creams. station three reporting high Sugar overload from soda pop while station 4 is reporting a massive intake of saturated fats and salt. Reports come up from downstairs that the colon is in overload and is drastically in need of a cleanse to get rid of standing toxins and a crew is dispatched immediately to try and at least contain the poison. Water levels are dangerously low due to low intake hindering the ability of the team to function properly.
The results are quickly tallied and the night crew of immunal warriors is summoned . With so much to do the crew is devided and dispatched with orders to do what they can in each area of concern before morning, knowing there is just too much to do to get the body back to 100 percent. Soon the tax of another day is added and the condition of the body is dropped yet another notch. This goes on Behind your eyes every day of your life,,,until,,,,,,,, is there any wonder people get cancer? There's no longer an excuse for not knowing. There is tons of information out there, way more than enough to convince you that your body needs a hand.
The choice is yours and the tools are everywhere.
If you've ever wondered why sleep is deemed so important maybe we can make a correlation to the sights n sounds in that factory environment.
The absence of noise, dimmed light source, and the body lying prone, coupled with a warm blanket will cause the body to seek rest. As a result, those systems designed for motion, action and thought processing go to a rest mode. The eyes close and heart and breathing slow, and it would appear to those who observe that the body is now at rest. But in actuality the very opposite is true. While day functions cease the battle is just beginning. Behind the eyeballs a conference has just been called and all those who monitor are required to attend. SSnuffy heads the meeting, gathering info from each attending, creating a battle plan for the shift. Station one reports a low energy reserve as a result of lack of sleep while ssnuffy makes notes. Station two reports high toxin levels at the head, arms and legs from formaldehyde that's oozed thru the skin from shampoos and creams. station three reporting high Sugar overload from soda pop while station 4 is reporting a massive intake of saturated fats and salt. Reports come up from downstairs that the colon is in overload and is drastically in need of a cleanse to get rid of standing toxins and a crew is dispatched immediately to try and at least contain the poison. Water levels are dangerously low due to low intake hindering the ability of the team to function properly.
The results are quickly tallied and the night crew of immunal warriors is summoned . With so much to do the crew is devided and dispatched with orders to do what they can in each area of concern before morning, knowing there is just too much to do to get the body back to 100 percent. Soon the tax of another day is added and the condition of the body is dropped yet another notch. This goes on Behind your eyes every day of your life,,,until,,,,,,,, is there any wonder people get cancer? There's no longer an excuse for not knowing. There is tons of information out there, way more than enough to convince you that your body needs a hand.
The choice is yours and the tools are everywhere.
Thursday, February 19, 2009
""White flour"" ,,,, itza "" LIE!!
Your being sold a bill of goods and the sooner you own up to it, the sooner you can begin to move into a better lifestyle.
"White flour is Wheat flour after the good parts are pulled out for pet food. And competition in the food markets , and the deception that white means clean, has fooled us into believin that if our " Food folks" soak our goodies in bleach its better for us.
Flour's not white!!!! Sugar's not white. Salt is not white. It's bleached to make you happy!! Make you choose one brand over another cuz it's "whiter, Cleaner! Funny isn't it?
Regular Wheat bread is not real dark. But If I dump in "caramel color" I get a much deeper richer wheat bread, It's not one wit better, or one bit more nutritious. But our "conditioning" causes us to believe its a better wheat product.
I was a professional Baker for 41 years. I've done all this.
As a young baker I used an "ingredient" called Mycoban , 4 ounces in a 120 loaf batch of white bread. It sat in a bin left of the salt and right of the baking powder. after a couple years of baking I discovered that its poison. I discovered it !! it was never described, explained, or the dangers revealed. but Had I made a mistake ,many could have gotten sick,,,,or worse.
but once in the bread even God couldn't make that white bread mold.
We are drivin by what we've been taught. red meat sells, but before you buy take your selection out away from the pretty lights in the meat case, you might be surprised. Remember the "Marlboro man", many of us still live that struggle.
Fruits n Veggies are dyed to appeal to your expectations, Juices are packed full of sugars because we want a sweet product. bu the truth is most fruit juices are not very sweet, without that bleached sugar.
Many who decide to go healthy are disappointed because "healthy" things don't taste as good as those we used to buy. But instead of buckling under the disappointment, begin to realize what a 'sugar junkie" you have become. Your dependence runs deep, and its not going to be a one step dance back to basics. You get there the same way you got here. One thing at a time. But the first thing is to unlock the mindset that's been your lifestyle for a long time.
Breakfast needs to be Whats here thats good for my body,, not what do we have here that will satisfy my urges. Because those urges are more than likely targeting sugars.
I still remember my first day of city life after growin up on a Minnesota farm. The milk for breakfast cereal was like white water. It was thin and tasteless. Yet after a few weeks the thick, delicious flavored real milk from the barn seperator was forgotten, and "white water became the norm for "milk".
A while back the TV folks made a big deal out of the discovery that many Grocers were displaying huge stacks of eggs out on the floor of their stores. And I was very grateful for that airing. But you need to discover that the local grocer is not your buddy and DOES NOT have your best interest at heart. Good ole common sense needs to be revived, and you need to think about what and where your buying the foods that directly effect how you feel.
I share with folks all the time to buy local and use organic. yet many use the excuse that organics cost more, And its always a chuckle for me because I've experienced the medical side of not stayin healthy. If your not willing to invest a bit more into keeping yourself health, then you need to be educated. And the best education is experience. The trouble is, we are talkin your health, and I'm hopin you get a second chance. We all know those who've not been so lucky.
"White flour is Wheat flour after the good parts are pulled out for pet food. And competition in the food markets , and the deception that white means clean, has fooled us into believin that if our " Food folks" soak our goodies in bleach its better for us.
Flour's not white!!!! Sugar's not white. Salt is not white. It's bleached to make you happy!! Make you choose one brand over another cuz it's "whiter, Cleaner! Funny isn't it?
Regular Wheat bread is not real dark. But If I dump in "caramel color" I get a much deeper richer wheat bread, It's not one wit better, or one bit more nutritious. But our "conditioning" causes us to believe its a better wheat product.
I was a professional Baker for 41 years. I've done all this.
As a young baker I used an "ingredient" called Mycoban , 4 ounces in a 120 loaf batch of white bread. It sat in a bin left of the salt and right of the baking powder. after a couple years of baking I discovered that its poison. I discovered it !! it was never described, explained, or the dangers revealed. but Had I made a mistake ,many could have gotten sick,,,,or worse.
but once in the bread even God couldn't make that white bread mold.
We are drivin by what we've been taught. red meat sells, but before you buy take your selection out away from the pretty lights in the meat case, you might be surprised. Remember the "Marlboro man", many of us still live that struggle.
Fruits n Veggies are dyed to appeal to your expectations, Juices are packed full of sugars because we want a sweet product. bu the truth is most fruit juices are not very sweet, without that bleached sugar.
Many who decide to go healthy are disappointed because "healthy" things don't taste as good as those we used to buy. But instead of buckling under the disappointment, begin to realize what a 'sugar junkie" you have become. Your dependence runs deep, and its not going to be a one step dance back to basics. You get there the same way you got here. One thing at a time. But the first thing is to unlock the mindset that's been your lifestyle for a long time.
Breakfast needs to be Whats here thats good for my body,, not what do we have here that will satisfy my urges. Because those urges are more than likely targeting sugars.
I still remember my first day of city life after growin up on a Minnesota farm. The milk for breakfast cereal was like white water. It was thin and tasteless. Yet after a few weeks the thick, delicious flavored real milk from the barn seperator was forgotten, and "white water became the norm for "milk".
A while back the TV folks made a big deal out of the discovery that many Grocers were displaying huge stacks of eggs out on the floor of their stores. And I was very grateful for that airing. But you need to discover that the local grocer is not your buddy and DOES NOT have your best interest at heart. Good ole common sense needs to be revived, and you need to think about what and where your buying the foods that directly effect how you feel.
I share with folks all the time to buy local and use organic. yet many use the excuse that organics cost more, And its always a chuckle for me because I've experienced the medical side of not stayin healthy. If your not willing to invest a bit more into keeping yourself health, then you need to be educated. And the best education is experience. The trouble is, we are talkin your health, and I'm hopin you get a second chance. We all know those who've not been so lucky.
Labels:
basic foods,
blood pain health,
cancer,
health Alternative,
juice,
nutrition,
organics,
veggies,
white flour
Sunday, October 19, 2008
"THE JOURNEY"
We really are not much better than the proverbial Ostrich when it comes to Life . I'm more convinced of that now than ever before. Each Generation moves a little bite farther away from things that are not fun until now if it even sounds like something not fun we just turn away.
Common sense comes in many flavors now. If one doesn't suit well , just find one that does. 40 Years ago if "shep'" quit goin down to git the cows he lost his job,,, permanently. Today we'd be more apt to find him a good "dog shrink." I'm an old guy, and at 60 that correlation is a hard swing. Much of today's "stuff" just doesn't gel with my "growin up" Butchering was a way of life for us. When it was time for meat, one of the herd needed to be slaughtered. Dad took the gun ,and shot the steer. While Mom stood ready to cut the throat and stir the blood as the animal bled out. If you were an old enough Son it was your job to help carry meat to the summer kitchen.
Recently, I took an adult Son along as we butchered some pigs. To me, it was just another butchering day. But the shock on my Son's face shocked me more than I can say. While he stuck with his dad I had been given a very clear picture of how awful this was for him.
I share that word picture to show comparison from then to now. and it covers my point of avoiding discomfort.
The journey through this cancer battle has had many many uncomfortable moments, many scary times . And we went from having a life full of hopes and dreams to having absolutely nothing but tests, appointments and procedures. And as we learned and grew in our knowledge about Cancer and disease in general. I though, we need to share this. We now have many of the key points and reasons why this happens. And we need to be responsible and provide it so others don't have to go through this.
So I designed a website and pay to keep it out there. With years of absolute personal current data to support my words and give hope to those in struggle.
This, and many of today's Epidemic diseases can absolutely be avoided by changing the diet, flat out!! no question!!~!.
yet I'm finding that folks would rather not face it. Many write to ask questions but it's the ones who have been told that its their cancer and now THEIR disease.
Once it grabs you, its a new game. And the race to the end is all consuming. A subject that held no interest and turned them away last week has now become devastating burden to consume every waking moment.
I've had cancer. And I gotta tell ya, being set in those stirrups, and having a Nurse your daughters age "messin" with parts best left covered. Then shoving a garden hose up into your body thru an opening NOT made for that purpose, is not an experience most would enjoy.
God has provided you with a very resilient body. But constant abuse will bring it down. I urge you to look at what your eating. and find out how to avoid disease by taking care of your health.
The purpose of this blog is to inform you. The website is canceranswersthatheal.com , one word.
My e-mail is alroth@hbci.com. we can help, and what a privilege it would be to help you avoid Sickness and disease. Gods very Best SSNUFFY
Common sense comes in many flavors now. If one doesn't suit well , just find one that does. 40 Years ago if "shep'" quit goin down to git the cows he lost his job,,, permanently. Today we'd be more apt to find him a good "dog shrink." I'm an old guy, and at 60 that correlation is a hard swing. Much of today's "stuff" just doesn't gel with my "growin up" Butchering was a way of life for us. When it was time for meat, one of the herd needed to be slaughtered. Dad took the gun ,and shot the steer. While Mom stood ready to cut the throat and stir the blood as the animal bled out. If you were an old enough Son it was your job to help carry meat to the summer kitchen.
Recently, I took an adult Son along as we butchered some pigs. To me, it was just another butchering day. But the shock on my Son's face shocked me more than I can say. While he stuck with his dad I had been given a very clear picture of how awful this was for him.
I share that word picture to show comparison from then to now. and it covers my point of avoiding discomfort.
The journey through this cancer battle has had many many uncomfortable moments, many scary times . And we went from having a life full of hopes and dreams to having absolutely nothing but tests, appointments and procedures. And as we learned and grew in our knowledge about Cancer and disease in general. I though, we need to share this. We now have many of the key points and reasons why this happens. And we need to be responsible and provide it so others don't have to go through this.
So I designed a website and pay to keep it out there. With years of absolute personal current data to support my words and give hope to those in struggle.
This, and many of today's Epidemic diseases can absolutely be avoided by changing the diet, flat out!! no question!!~!.
yet I'm finding that folks would rather not face it. Many write to ask questions but it's the ones who have been told that its their cancer and now THEIR disease.
Once it grabs you, its a new game. And the race to the end is all consuming. A subject that held no interest and turned them away last week has now become devastating burden to consume every waking moment.
I've had cancer. And I gotta tell ya, being set in those stirrups, and having a Nurse your daughters age "messin" with parts best left covered. Then shoving a garden hose up into your body thru an opening NOT made for that purpose, is not an experience most would enjoy.
God has provided you with a very resilient body. But constant abuse will bring it down. I urge you to look at what your eating. and find out how to avoid disease by taking care of your health.
The purpose of this blog is to inform you. The website is canceranswersthatheal.com , one word.
My e-mail is alroth@hbci.com. we can help, and what a privilege it would be to help you avoid Sickness and disease. Gods very Best SSNUFFY
Subscribe to:
Posts (Atom)